"When the mind shifts from fear... the mind can heal the body... It's simple physiology."
Sharing your MS
In this report, we have gathered what we have learned from thousands of posts, about how to share one’s MS with yourself, with others and with the world.
It’s a quick read, yet you may want to study it for hours.
Use it for yourself, share it with others, or save it for that moment when you will inevitably hear of someone else who needs it.
It’s part news… part psychology… and like any good how-to guide, part workbook.
It’s a .pdf file that you can print out, or read online, and it has a fun-to-read introduction letter about how the report came to be, written by yours truly.
KATE MILLIKEN
Founder, MyCounterpane
The Day I Was Diagnosed with MS: Stories From Real MSers about Their D Day
Getting diagnosed with ms is one of those moments in life that you'll never forget. It's much like the assassination of JFK, 9/11 and Miley Cyrus' VMA performance in 2013 - you know where you were and the horror you felt seeing the news. While we are all unique...
15 MS Quotes That Will Inspire You to Overcome Your MS
MS Quotes ― you see them everywhere. From your ultra-positive friends posting daily reminders on Facebook to the Pinterest boards dedicated to overcoming adversity. At times, it may seem tiresome, especially when you're going through your own personal challenges....
How To Tell Your MS Story On MyCounterpane.com
Hello, friends. It's a new week and you know what the means - a new blog post on MyCounterpane. I know you're as excited as we are, and this week, we're SUPER excited. Why? Because we're working on a post about YOU. We always want to hear your story but this week...
The Week In (Awesome!) Multiple Sclerosis News 7/15/2015
Hey, there. Thanks for stopping by to read about awesome MS news. We hope you’re having a great week. We sure are, especially since there’s so much good news going around. From Amy Schumer raising funds for the cause to the newest research about how a healthier...
10 Ways Journaling Improves your Health, According To Science
Journaling. Whether you were a teenager expressing your deepest feelings to a fuzzy notebook (and hiding it under your bed), or an adult who has now upgraded to a sleek Wordpress blog, we've all done it as some point in our lives. And we knew that writing it down was...
How I Got Over My Disability To Make Friends All Over The Country
by MyCounterpane user Kellen Prouse I was 25-years-old when I was diagnosed with MS and I was terrified to say the least. I had grown up hearing stories of how my grandmother spent her childhood caring for her father with MS. He could no longer walk or use his right...