"When the mind shifts from fear... the mind can heal the body... It's simple physiology."

Sharing your MS

In this report, we have gathered what we have learned from thousands of posts, about how to share one’s MS with yourself, with others and with the world.

It’s a quick read, yet you may want to study it for hours.

Use it for yourself, share it with others, or save it for that moment when you will inevitably hear of someone else who needs it.

It’s part news… part psychology… and like any good how-to guide, part workbook.

It’s a .pdf file that you can print out, or read online, and it has a fun-to-read introduction letter about how the report came to be, written by yours truly.

KATE MILLIKEN
Founder, MyCounterpane

[ Video 3 ] Healing Platform

We have one more video for you, and in it, we’ll give you the biggest insight of all (Hint- it has to do with you!) Towards the end of the video, we’ll give you the details about our “Step Out of Loneliness” program, an online self-study course developed with our...

Sharing Your M.S. – Free Report

In this report we have gathered what we have learned from thousands of posts, about how to share one’s MS with yourself, with others and with the world. It's a quick read - yet you may want to study it- for hours. Use it for yourself, share it with others, or save it...