"When the mind shifts from fear... the mind can heal the body... It's simple physiology."
Sharing your MS
In this report, we have gathered what we have learned from thousands of posts, about how to share one’s MS with yourself, with others and with the world.
It’s a quick read, yet you may want to study it for hours.
Use it for yourself, share it with others, or save it for that moment when you will inevitably hear of someone else who needs it.
It’s part news… part psychology… and like any good how-to guide, part workbook.
It’s a .pdf file that you can print out, or read online, and it has a fun-to-read introduction letter about how the report came to be, written by yours truly.
KATE MILLIKEN
Founder, MyCounterpane
MS & Supplements: What You’d Like To Know From The Researchers
What would you like to know about MS and Supplements? Here, we give you the opportunity to ask the researchers your specific questions, and to share with others your thoughts on the subject.
MS + Supplements: Can Taking Supplements Help Your MS?
When I first started working with Kate Milliken of MyCounterpane, I watched the above video and was left shocked and in awe of what I had just witnessed. I was left speechless by Kate's morning supplement regimen, and later, by the "miracle" MRI that showed that Kate...
Multiple Sclerosis & Pain: The 10 Most Common Types Of MS Pain
There are two main types of pain associated with multiple sclerosis - neuropathic pain (nerve pain) and musculoskeletal (nociceptive pain). Neuropathic pain is caused by damage to the nerves in the brain and spinal cord and musculoskeletal pain is caused by damage to...
MS Pain: A Video Project by Heather Leffel and Kate Milliken
What kind of MS pain do you have and how does it impact your life? There was once a time when pain and multiple sclerosis were not associated with one another. In those times, you may have visited a neurologist and complained about painful symptoms, only to have your...
What Do You Want To Know About MS And Clinical Trials?
If you have been diagnosed with multiple sclerosis or any other chronic illness, you may have heard these dreaded words from your neurologist - "there is no clinical evidence that proves what you're doing...
The Most Annoying Thing My First Neurologist Ever Said To Me
The most annoying thing my first neurologist ever said to me was "there is no clinical evidence that proves what you're doing works." I had been diagnosed just two months earlier and living in a pit of depression. My fiancé at the time, Vincent, (now husband – what a...