"When the mind shifts from fear... the mind can heal the body... It's simple physiology."
Sharing your MS
In this report, we have gathered what we have learned from thousands of posts, about how to share one’s MS with yourself, with others and with the world.
It’s a quick read, yet you may want to study it for hours.
Use it for yourself, share it with others, or save it for that moment when you will inevitably hear of someone else who needs it.
It’s part news… part psychology… and like any good how-to guide, part workbook.
It’s a .pdf file that you can print out, or read online, and it has a fun-to-read introduction letter about how the report came to be, written by yours truly.
KATE MILLIKEN
Founder, MyCounterpane
10 Chronic Illness Quotes that Will Shine a Light On Your Day
When it comes to acquiring motivation, some people prefer to read books. Others read articles. When it comes to matters of personal development, however, and finding ways to cope with my emotions, I turn to quotes. Yes, quotes. Why quotes? They are short, sweet, and...
Art & MS: Have You Created Artwork Inspired By Your MS?
MSPals co-founder Mary Pettigrew was diagnosed with RRMS in 2001 and quickly turned to art therapy as a way to cope with her new diagnosis. Mary wrote poetry that was, in her own words, dark, yet therapeutic. "Art therapy meant so many things besides the fact I could...
Your Favorite Exercises And How They Reduce Your MS Symptoms
To contribute your favorite form of exercise and share how it has helped your MS symptoms, please click here.
How Yoga Can Reduce Your Multiple Sclerosis Symptoms
A recent study from the University Of Basel proved something we have known for years: exercise, specifically yoga and aquatic exercises, have a positive effect on certain symptoms of multiple sclerosis. The study, conducted by the University of Basel and the...
The Latest News On MS And Hormones w/ Dr. Riley Bove
Our lead expert on this webcast is Dr. Riley Bove, a clinician and researcher at the University of San Francisco. She is currently researching hormonal modulation and the effects on one's health, as well as gender-specific MS treatments. Meet The Guests Dr. Riley...
Your Experiences With Tecfidera
We asked you what your experience has been with Tecfidera and here are your responses. To contribute your experience, click...